30 Day Core Challenge-Starts Sunday, March 22nd!
Are YOU Ready for a Better Core Challenge?
Strengthen Your Core and Improve Your Movement!
Step 1: Learn your Level... Try this core challenge
Step 2: Download the 30 Day Core Challenge Calendar
Step 3: Like and Follow us DAILY on FB (Get Moving PT, The Movement Clinic Pensacola) or IG(@Lynne_Virant) or on Blog Post for the video challenge of the day.
Step 4: Post a video of your daily core challenge (I know this is scary... But I am doing it too!!)
Step 5: All participants of 30 days will be entered into a drawing for a Free TRX Suspension Trainer or TRX RIP Trainer!!!