Ready to Run Your Best Double Bridge Run?

Whether you're chasing a PR or dealing with training challenges, get personalized guidance from your Official Race Training/Performance Physical Therapist.

Is your Running Form and Training Program setting you up for success?

Whether you're:   

  • Aiming for a PR and want to optimize your training

  • Running your first 5K or 15K and want expert guidance

  • Dealing with a nagging issue that won't go away

  • Feeling fatigued and wondering if your training plan is right for you 

You're in the right place.

As the Official Training/Performance Physical Therapist for the Double Bridge Run, I help runners like you get to race day strong, confident, and ready for your best performance.

Let’s identify what's actually limiting you, then fix it with focused work.

FREE for All Double Bridge Run Participants

Get Your Complete Run Screen + Training Analysis

Find out what's holding you back AND how to unlock your potential:

  • Comprehensive movement analysis - Identify form inefficiencies and injury risks

  • Training program review - Check if your approach is optimized for your goals

  • Personalized performance roadmap - Specific recommendations for YOUR situation

  • Expert guidance - From a physical therapist who specializes in running performance and actually runs

($200 value - yours free)

This isn't generic advice. This is YOUR assessment, YOUR training, YOUR race goal.

HOW IT WORKS

  • Step 1: Complete the quick form below (takes 3 minutes)

  • Step 2: I'll email you a simple upload link

  • Step 3: Record 2 short videos and upload them (plus training plan if you have one)

  • Step 4: Receive personalized feedback within 3-5 business days

Virtual, convenient, and designed for busy runners

Request Your Free Run Screen + Training Analysis

About The Double Bridge Run’s Official Performance Physical Therapist

Dr. Lynne Virant, PT, DPT
The Movement Clinic | Pensacola, Florida

I'm the Official Training/Performance Physical Therapist for the Double Bridge Run, specializing in running mechanics and performance optimization for goal-oriented runners.

Why work with me:

✅ I specialize in runners - 9+ years helping thousands of runners optimize performance and prevent injury
✅ I understand YOUR sport - I'm an active runner and triathlete (running DBR myself!)
✅ I find root causes - Not just treating symptoms, but identifying WHY you're struggling or plateauing
✅ I'm results-focused - Whether you need speed or just need to stay healthy, I help you get there

I'm not just analyzing your form - I'm helping you reach your race goal.

Watch Their Wins

Frequently Asked Questions

  • Absolutely! This is about PERFORMANCE optimization, not just injury treatment. Even if you feel great, I can identify form inefficiencies and training approaches that could unlock faster times or better endurance.

  • Yes! Whether your goal is a PR or just crossing the finish line feeling strong, smart training matters. I help ALL runners reach THEIR goals, whatever they are.

  • You'll know exactly what's limiting you and whether it's fixable before race day. Some runners can self-correct with my recommendations. Others benefit from hands-on work through my Performance Program. Either way, you'll have a clear path forward.

  • The form takes 3 minutes. Recording videos takes 10 minutes. Uploading takes 2 minutes. Total: 15 minutes of your time for professional assessment worth $200.

  • No! This is 100% virtual. Record videos at home, upload them, get feedback via email. Convenient for your schedule.

  • That's fine - many runners don't! I'll give you recommendations on how to structure your approach based on where you are now and your race timeline.

  • Yes! This is my commitment as the Official Training/Performance PT for the Double Bridge Run - to help participants reach their race goals. No catch, no obligation.

  • You'll receive specific feedback on:

    • Your movement patterns and form

    • Your training approach and any red flags

    • What's working well (important to know!)

    • What needs attention

    • Recommended next steps

    Some runners take the feedback and run with it (literally). Others discover they want comprehensive support through my Performance Program. Both outcomes are great - you'll have the information you need to make the right choice for YOUR situation.