Ready to Run Your Best Fiesta Pensacola 5K/10K?

Whether you're chasing a PR or dealing with training challenges, get FREE personalized guidance from Pensacola’s Top Physical Therapist for Runners!

Is your Running Form setting you up for success?

Whether you're:   

  • Aiming for a PR and want to optimize your training

  • Running your first 5K or 10K and want expert guidance

  • Dealing with a nagging issue that won't go away

You're in the right place. As Pensacola’s #1 PT for Runners, I help runners like you get to race day strong, confident, and ready for your best performance.

Let’s identify what's really holding you back — then fix it with focused work. Here’s where we start…

Fiesta Pensacola 5K & 10K

FREE Run Form Screens for All Fiesta Pensacola Participants

Get Your Complete Run Screen + Training Analysis. Find out what's holding you back AND how to unlock your potential:

  • Comprehensive movement analysis - Identify form inefficiencies and injury risks

  • Training program review - Check if your approach is optimized for your goals

  • Personalized performance roadmap - Specific recommendations for your situation

  • Expert guidance - From a physical therapist who specializes in running performance and actually runs

($50 value - yours free with code FIESTA26) This isn't generic advice. This is YOUR assessment, YOUR training, YOUR race goal.

Claim My Free Screen

How It Works

1. Purchase → Click below, use code FIESTA26 at checkout

2. Film → Record 2 short videos of you running (I'll send instructions right away)

3. Receive → Get your analysis within 48-72 hours

4. Review → 15-minute video call to go over everything

Virtual, convenient, & designed for busy runners | Use code FIESTA26 at checkout

Get Started Today

About Pensacola’s Top Physical Therapist for Runners

Dr. Lynne Virant, PT, DPT
The Movement Clinic | Pensacola, Florida

I'm Pensacola’s #1 Physical Therapist for Runners, specializing in running mechanics and performance optimization for goal-oriented runners.

Why work with me:

✅ I specialize in runners - 9+ years helping thousands of runners optimize performance and prevent injury
✅ I understand YOUR sport - I'm an active runner and triathlete (running Fiesta myself!)
✅ I find root causes - Not just treating symptoms, but identifying WHY you're struggling or plateauing
✅ I'm results-focused - Whether you need speed or just need to stay healthy, I help you get there

I'm not just analyzing your form - I'm helping you reach your race goal.

Watch Their Wins

Frequently Asked Questions

  • Absolutely! This is about PERFORMANCE optimization, not just injury treatment. Even if you feel great, I can identify form inefficiencies and training approaches that could unlock faster times or better endurance.

  • Yes! Whether your goal is a PR or just crossing the finish line feeling strong, smart training matters. I help ALL runners reach THEIR goals, whatever they are.

  • You'll know exactly what's limiting you and whether it's fixable before race day. Some runners can self-correct with my recommendations. Others benefit from hands-on work through my Performance Program. Either way, you'll have a clear path forward.

  • The form takes 3 minutes. Recording videos takes 10 minutes. Uploading takes 2 minutes. Total: 15 minutes of your time for professional assessment worth $200. Watch the video here.

  • No! This is 100% virtual. Record videos at home, upload them, get feedback via email. Convenient for your schedule.

  • That's fine - many runners don't! I'll give you recommendations on how to structure your approach based on where you are now and your race timeline.

  • Yes! This is my commitment as the Official Training/Performance PT for the Fiesta Pensacola 5K & 10K - to help participants reach their race goals. No catch, no obligation.

  • You'll receive specific feedback on:

    • Your movement patterns and form

    • Your training approach and any red flags

    • What's working well (important to know!)

    • What needs attention

    • Recommended next steps

    Some runners take the feedback and run with it (literally). Others discover they want comprehensive support through my Performance Program. Both outcomes are great - you'll have the information you need to make the right choice for YOUR situation.