Ready to Run Your Best Fiesta Pensacola 5K/10K?
Whether you're chasing a PR or dealing with training challenges, get FREE personalized guidance from Pensacola’s Top Physical Therapist for Runners!
Is your Running Form setting you up for success?
Whether you're:
Aiming for a PR and want to optimize your training
Running your first 5K or 10K and want expert guidance
Dealing with a nagging issue that won't go away
You're in the right place. As Pensacola’s #1 PT for Runners, I help runners like you get to race day strong, confident, and ready for your best performance.
Let’s identify what's really holding you back — then fix it with focused work. Here’s where we start…
FREE Run Form Screens for All Fiesta Pensacola Participants
Get Your Complete Run Screen + Training Analysis. Find out what's holding you back AND how to unlock your potential:
Comprehensive movement analysis - Identify form inefficiencies and injury risks
Training program review - Check if your approach is optimized for your goals
Personalized performance roadmap - Specific recommendations for your situation
Expert guidance - From a physical therapist who specializes in running performance and actually runs
($50 value - yours free with code FIESTA26) This isn't generic advice. This is YOUR assessment, YOUR training, YOUR race goal.
How It Works
1. Purchase → Click below, use code FIESTA26 at checkout
2. Film → Record 2 short videos of you running (I'll send instructions right away)
3. Receive → Get your analysis within 48-72 hours
4. Review → 15-minute video call to go over everything
Virtual, convenient, & designed for busy runners | Use code FIESTA26 at checkout
About Pensacola’s Top Physical Therapist for Runners
Dr. Lynne Virant, PT, DPT
The Movement Clinic | Pensacola, Florida
I'm Pensacola’s #1 Physical Therapist for Runners, specializing in running mechanics and performance optimization for goal-oriented runners.
Why work with me:
✅ I specialize in runners - 9+ years helping thousands of runners optimize performance and prevent injury
✅ I understand YOUR sport - I'm an active runner and triathlete (running Fiesta myself!)
✅ I find root causes - Not just treating symptoms, but identifying WHY you're struggling or plateauing
✅ I'm results-focused - Whether you need speed or just need to stay healthy, I help you get there
I'm not just analyzing your form - I'm helping you reach your race goal.
Watch Their Wins
Frequently Asked Questions
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Absolutely! This is about PERFORMANCE optimization, not just injury treatment. Even if you feel great, I can identify form inefficiencies and training approaches that could unlock faster times or better endurance.
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Yes! Whether your goal is a PR or just crossing the finish line feeling strong, smart training matters. I help ALL runners reach THEIR goals, whatever they are.
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You'll know exactly what's limiting you and whether it's fixable before race day. Some runners can self-correct with my recommendations. Others benefit from hands-on work through my Performance Program. Either way, you'll have a clear path forward.
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The form takes 3 minutes. Recording videos takes 10 minutes. Uploading takes 2 minutes. Total: 15 minutes of your time for professional assessment worth $200. Watch the video here.
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No! This is 100% virtual. Record videos at home, upload them, get feedback via email. Convenient for your schedule.
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That's fine - many runners don't! I'll give you recommendations on how to structure your approach based on where you are now and your race timeline.
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Yes! This is my commitment as the Official Training/Performance PT for the Fiesta Pensacola 5K & 10K - to help participants reach their race goals. No catch, no obligation.
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You'll receive specific feedback on:
Your movement patterns and form
Your training approach and any red flags
What's working well (important to know!)
What needs attention
Recommended next steps
Some runners take the feedback and run with it (literally). Others discover they want comprehensive support through my Performance Program. Both outcomes are great - you'll have the information you need to make the right choice for YOUR situation.


