Free Monthly Runner Q&A

Join Dr. Lynne Virant, PT, DPT for a free monthly live Q&A where runners can ask questions, learn from each other, and get practical, evidence-based guidance to take into their training.

Whether you have a question about running form, strength and mobility, training, shoes, injury prevention, or something that just doesn’t feel quite right— bring it.

Free • Live Online • 30 Minutes

Can’t make it live? Register anyway and submit your question ahead of time.

Got a running question? Ask a physical therapist.


Bring Your Questions

No presentation. No complicated agenda. Just a chance to talk running with Dr. Lynne and get answers to the questions that have been on your mind.

We might talk about:

✓ Running form + cadence
✓ Strength + mobility
✓ Common running aches and pains
✓ Returning to running after time off
✓ Training + recovery
✓ Running shoes
✓ Race preparation
✓ And whatever else runners bring to the conversation

How It Works

Runner Saving Seat for Q&A Zoom

01 / Save Your Seat

Register for free and we'll send the details straight to your inbox.

Runner writing questions down

02 / Submit Your Question

Have something you already want Lynne to cover? Send it in when you register. You can also ask questions live.

Free Runner Q&A Online Group Call

03 / Join us online

Grab your coffee, lunch, or post-run snack and join Lynne for a casual 30-minute conversation about running.

Meet Dr. Lynne Virant, PT, DPT

Physical Therapist. Runner. Running Specialist.

Dr Lynne Virant Running a Race

The Monthly Runner Q&A is intended for general educational purposes only. Participation does not establish a physical therapist-patient relationship and is not a substitute for individualized medical evaluation, diagnosis, or treatment. Please avoid sharing private health information during the live group session.

Have a Question? Bring it.

You don't have to be injured. You don't have to be training for a marathon. And there are no “dumb” running questions.

If you're a runner who wants to understand your body and training a little better, you're welcome here.