A 3-part yoga-inspired mobility series designed to help triathletes move better, recover faster, and prevent injury. Each session targets key areas for swim, bike, and run — all in under 15 minutes.
Includes:
• 3 video flows (Swim, Bike, Run)
• Expert guidance from Dr. Lynne
• Lifetime access via private link
A 3-part yoga-inspired mobility series designed to help triathletes move better, recover faster, and prevent injury. Each session targets key areas for swim, bike, and run — all in under 15 minutes.
Includes:
• 3 video flows (Swim, Bike, Run)
• Expert guidance from Dr. Lynne
• Lifetime access via private link